![]() Walking: This is the most easy and convenient exercise that you can indulge in during your pregnancy. Here are some tips that can help you turn your breech or transverse baby to a heads-down or normal position. That said however, you can still do your bit to help your baby align and position itself correctly with some easy exercises and techniques, to ensure a normal and safe delivery. Remember there isn t much you can do to control fetal movements and other activities happening inside your womb. Insufficient exercise and initiation by the mother to encourage fetal movement and good health.Lesser baby movements due to other physiological reasons like low birth weight.Less volume of amniotic fluid inside the womb for the baby to float and move.A bigger head size of the baby and a narrow width of the mother s pelvis.Breech Presentation: Types, Diagnosis And Physiotherapy Management.Pregnancy Exercises: Pilates To Swimming, Early Pregnancy Exercises at Home.From Hair Damage To Smelly Skin, Swimming Can Have Unusual Effects On The Body. ![]() There can be various factors that can lead to a breech or transverse positioning of the baby inside the womb. Here are few things to expect after a C-section However, in some rare cases, this natural positioning doesn t happen as expected and the baby might be in a breech position (head facing upward) or remain in the transverse position necessitating a medical intervention during birth. As in the process of natural birthing, the head of the baby comes out first marking the grand entry into the world. ![]() Your baby takes this position a few weeks before the delivery to gear up for a natural birthing. So as you near your expected delivery date, your baby would position and align itself along the birth canal in such a way that its head would be facing down placed in the pelvis area of the mother. With every passing day of your pregnancy, your baby grows, develops and moves inside your womb preparing itself for labour and birthing. Written by Debjani Arora | Updated : J5:39 PM IST Read about some natural and effective ways to help your breech baby turn to natural position on its own.
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